Tuesday, 10 May 2011

April 30, 2011- Culminating Activity- Day #18

Today I woke up early, my sister and I went out for breakfast at this breakfast spot near my house call Bobbies.  After breakfast I picked up my workout buddy and went to the gym earlier today.  Plus I am a little hung over from last night and I need to sweat it out. 


Breakfast at 10:15am:
For breakfast I had a egg white Candian omlet with peppers onions, tomatoes and ham with a cup of tea and a small glass of apple juice.

Gym at 11:30am:
At the gym today I worked on my back and legs, and ended my Saturday workout with a 20 minute run.

Lunch at 2:45pm:
For lunch today I had a ceasar salad with a ham sandwich with a bottle of water.

Dinner at 5:30pm:
Tonight for dinner I had pork chops with corn and mash potatoes with a glass of chocolate milk.

Snack at 8:40pm:
For a snack I had a bowl of fruit salad with a rice pudding.

Bedtime:
Tonight I went out and didn't go to sleep until 3:30am.

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