Today when I woke up I had a bad headache so once again I didn't go to my first class.... I didn't get out of bed until 12:30pm so I was late for my second class as well. I also missed breakfast so I had a late lunch which I made quickly before running out the door to make it to my second class.
Lunch at 12:45pm:
For lunch I quickly made a ham and cheddar cheese sandwich.
Snack at 2:00pm:
For a snack I ate a fruit smoothie from Tim Hortons and a blue berry muffin.
Dinner at 6:00pm:
For dinner tonight I ate a veal sandwich with red bean rice and a glass of milk.
Snack at 9:30pm:
I ate a pair with some left over veal with a glass of cranberry juice.
Gym at 10:30pm:
Tonight at the gym I worked on cardio and my abs because tommorw is my first weight in since I've started this diet and I am pretty pumped to see the results of just one week.
Bedtime:
Tonight I went to sleep at 12:15am.
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