Monday, 9 May 2011

April 24, 2011- Culminating Activity- Day #12

Today is sunday and I feel good today.  I cant wait to go to the gym and work my @$$ off because the past few days I have really been slacking on my workouts.  I woke up nice and early today and cooked breakfast for my pops and my sister. 


Breakfast at 10:00am:
Today for breakfast I ate eggs and chicken bacon with some whole wheat toast and drank a glass of orange juice.

Lunch at 12:30pm:
For lunch today I ate a grilled chicken salade with chicken noodle soup and I drank a bottle of water.

Snack at 3:25pm:
For a snack I ate a a bowl of oatmeal with a bowl of fruit salade which contained banana's, apples, oranges, grapes, and cranberrys.

Dinner at 6:30pm:
For dinner tonight I had a veal sandwich with beans and cheese with a glass of milk.

Snack at 10:00pm:
For a late snack I had some left over veal with some cut up pinapple on top of the veal...(MMmmmMm)

Gym at 11:00pm:
Tonight when I went to the gym I worked my butt off.  I worked on my biceps, stomach, traps, and my forarms.  I didn't get out of the gym until 1:10am....

Bedtime:
Tonight I went to sleep at 2:00am.

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